Weigh In record (no journal entry) for 20 May 2024
|
44.6 kg
Lost so far: 8.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 29.56g | Prot: 35.56g | Carbs: 160.81g.
Breakfast: Сахар, Кофе, Пицца Домашняя. Lunch: Рис Отварной, Хлеб, Кефир 2,5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|