tutu1978's Journal, 21 May 24

25.6/6/p
66.2 kg Lost so far: 21 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2024:
1670 kcal Fat: 49.51g | Prot: 75.65g | Carbs: 143.76g.   Breakfast: 蕎拉燕麥 纖食燕麥脆片-比利時可可, THE VEGAN樂維根 無糖豆漿. Lunch: 水煮肉片, Miss Energy 蒜泥豬里肌便當. Dinner: 全家 莎莎烤雞麵沙拉, 媽媽煮藝 小滷青蔬, 全家 紐奧良風味烤雞三明治, 起士公爵 高纖低糖起司餐包. more...
2081 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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tutu1978's Weight History


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