Weigh In record (no journal entry) for 05 July 2015
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64.5 kg
Lost so far: 22.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 20.30g | Prot: 20.70g | Carbs: 92.43g.
Dinner: Ramazan Pidesi, Ali Nazik, Kırmızı Mercimek Çorbası, Hurma. Snacks/Other: Şeftali, Kayısı, Dr. Oetker Kakaolu Puding, Eti Benimo. more...
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Losing 0.4 kg a Week
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ascanhan's Weight History
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