Weigh In record (no journal entry) for 20 May 2024
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89 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 49.72g | Prot: 110.97g | Carbs: 223.79g.
Breakfast: Ita Queijo Mussarela Fatiado , Zero-Cal Adoçante, Canela, Maçã, Banana Nanica, Pilão Café, Crepioca. Lunch: Pé de Moleque, Paleta Bovina Cozida, Feijão Carioca, Vasconcelos Arroz Branco, Chuchu Cozido, Alface. Dinner: Paleta Bovina Cozida, Chuchu Cozido, Alface, Feijão Carioca, Vasconcelos Arroz Branco. Snacks/Other: Pura Polpa Suco Misto de Abacaxi, Limão, Couve, Gengibre e Hortelã, Mexerica. more...
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2392 kcal
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Exercise:
Washing Dishes - 12 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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Marlene.pires's Weight History
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