Weigh In record (no journal entry) for 20 May 2024
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59.1 kg
Lost so far: 10.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 62.24g | Prot: 78.07g | Carbs: 126.75g.
Lunch: Sambal Goreng, Daun Singkong, Ikan Kembung Balado, Nasi Putih. Dinner: Telur Dadar, Rumah Makan Sederhana Daun Singkong, Nasi Merah, SuperIndo Spicy Wing, SuperIndo Naget Ayam. Snacks/Other: Cabai Merah atau Rawit, Es Kopi dengan Susu dan Gula, Sosis Solo, Risol Mayo, Lemper, Delfi Milk Chocolate, SuperIndo Sosis Bratwurst, Kimchi, SuperIndo Naget Ayam, Ellenka Fiber Creme, DiabetaMil Sweetener, Kopi. more...
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Losing 0.9 kg a Week
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she.ishere's Weight History
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