Weigh In record (no journal entry) for 20 May 2024
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 39.79g | Prot: 88.20g | Carbs: 134.73g.
Breakfast: Pão Caseiro, Sadia Presunto Fatiado, Sadia Mussarela. Snacks/Other: Lacta Diamante Negro (25g), Sadia Presunto Fatiado, Sadia Mussarela, Panco Pão Integral Vida 100%, Bauducco Pão de Mel. more...
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Gaining 0.9 kg a Week
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brayangomes33's Weight History
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