Weigh In record (no journal entry) for 20 May 2024
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91.3 kg
Lost so far: 8.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 9.53g | Prot: 16.33g | Carbs: 17.95g.
Dinner: Вешенки, Кефир 1%, Смартори Котлета Куриная Жареная. more...
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Losing 4.2 kg a Week
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