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mayy94
Journal
05 Jul 15
mayy94's Journal, 05 Jul 15
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Weigh In record (no journal entry) for 05 July 2015
100 kg
Lost so far:
6 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2015:
1802 kcal
Fat: 87.80g | Prot: 86.37g | Carbs: 166.62g.
Breakfast:
Kellogg's Zucaritas, La Serenísima Leche Descremada.
Lunch:
Tomates, Paladini Salame Tipo Milán, La Anónima Queso Cremoso, Huevo.
Dinner:
Hellmann's Mayonesa Receta Liviana, Huevo, Pan Blanco, Paty Hamburguesa Clasica.
Snacks/Other:
Facturas.
more...
2588 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes.
more...
steady weight
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mayy94's Weight History
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