Weigh In record (no journal entry) for 20 May 2024
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65.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 64.40g | Prot: 90.01g | Carbs: 91.78g.
Breakfast: Ovo Cozido, Banana-Maçã, a tal da Castanha Leite de Aveia Barista, Café. Lunch: Scala Queijo Parmesão , Goiaba Vermelha. Dinner: Banana-Maçã, MARIS Camarão Cinza sem Cabeça Cozido. Snacks/Other: Camarão Cinza, Only4 Chocolate com Nibs, Hortifruti Laranja Bahia. more...
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Gaining 2.8 kg a Week
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haykashy's Weight History
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