fatimapires55's Journal, 20 May 24

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Weigh In record (no journal entry) for 20 May 2024

109.4 kg Lost so far: 4.2 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:

848 kcal

Fat: 22.19g | Prot: 51.81g | Carbs: 109.78g. Breakfast: Natural Life Granola Tradicional, Banana Nanica, Cappuccino. Lunch: Pizza de Frango com Catupiry. Dinner: Lacta Shot, Brócolis Cozido, Frango Desfiado, Arroz Branco (Cozido). Snacks/Other: Ponkan. more...

3354 kcal

Exercise: Crossfit - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 0.6 kg a Week

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fatimapires55's Journal, 20 May 24

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