rebeca.advocacia's Journal, 20 May 24

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Weigh In record (no journal entry) for 20 May 2024

81.2 kg Lost so far: 3.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:

479 kcal

Fat: 28.78g | Prot: 22.59g | Carbs: 31.78g. Breakfast: Itambé Manteiga Extra com Sal, Café com Leite Integral, Leite (Leite Integral), Ovo Mexido. Lunch: Sadia Mussarela, Manteiga (com Sal), Omelete ou Ovos Mexidos, Pullman Pão de Forma. more...

2059 kcal

Exercise: Walking (moderate) - 5/kph - 22 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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rebeca.advocacia's Journal, 20 May 24

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rebeca.advocacia's Weight History