Weigh In record (no journal entry) for 20 May 2024
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81.1 kg
Lost so far: 1.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 27.91g | Prot: 40.95g | Carbs: 167.73g.
Breakfast: Outback Pão Australiano, Bolo de Banana e Aveia, Ovo Frito. Lunch: Leão Ice Tea Limão, Caldo de Abóbora, Vapza Carne Seca Desfiada. Snacks/Other: Melancia, Bolo de Banana e Aveia, Catupiry Requeijão Forneável, Outback Pão Australiano. more...
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steady weight
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Monica C Marçal's Weight History
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