atomeule's Journal, 20 May 24

Weigh In record (no journal entry) for 20 May 2024
66 kg Lost so far: 1 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:
1320 kcal Fat: 23.62g | Prot: 63.54g | Carbs: 160.90g.   Breakfast: Jeff's Peanut Butter Crunchy, Honig, Kaffee mit Milch, Ei, Coppenrath & Wiese Roggenbrötchen. Lunch: Simply V Hirtengenuss, Buitoni Farfalle, REWE Beste Wahl Braune Champignons, Aubergine, Zucchini, Rote Zwiebeln, Maggi Lasagne Fix, Bonduelle Goldmais mit Chili, More Nutrition 2 Kalorien Ölspray. Snacks/Other: Weinschorle, Rühls Bestes Hydro-Clear. more...
3332 kcal Exercise: Garmin - 24 hours. more...
Losing 0.1 kg a Week

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atomeule's Weight History


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