Weigh In record (no journal entry) for 20 May 2024
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3303 kcal
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Fat: 92.94g | Prot: 128.62g | Carbs: 477.70g.
Breakfast: Crownfield Honey Hoops, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Gymbeam Burro di Arachidi Crunchy , il Buon Pane American Sandwich Bianco. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, De Cecco Spaghetti , il Buon Pane American Sandwich Bianco, Selex Salmone Affumicato Norvegese. Dinner: Zappalà Provola, Olio Extra Vergine di Oliva, Farina Bianca. Snacks/Other: Prozis Maltodestrine , Noci. more...
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steady weight
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antonio-panico's Weight History
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