Weigh In record (no journal entry) for 20 May 2024
|
108.3 kg
Lost so far: 12.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1955 kcal
|
Fat: 53.54g | Prot: 142.53g | Carbs: 215.46g.
Breakfast: Milbona Skyr, Vaasan Tummat Lounas Sämpylät. Lunch: Rainbow Broilerin Fileesuikale, Valio Ruokakerma Kolme Juustoa, Voi, Kaura, Kotimaista Raejuusto. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaurapuuro123's Weight History
|