Weigh In record (no journal entry) for 20 May 2024
|
66.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1798 kcal
|
Fat: 43.90g | Prot: 69.79g | Carbs: 277.42g.
Breakfast: Arla Skyr Aardbei, Gwoon Granola Zaden en Noten, HAK Rabarbercompote. Lunch: Jumbo Kip Grilworst, Aldi Kaas met Tuinkruiden, AH Bruine Bollen. Dinner: Jumbo Beef Teriyaki. Snacks/Other: Sondey Grandino Chocoladekoekjes, Mandarijn, Fin Carré Melk Chocolade, Philadelphia Roomkaas, Medjool Dadels, Peijnenburg Gesneden Ontbijtkoek. more...
|
Gaining 0.2 kg a Week
|
|
lauenada's Weight History
|