Weigh In record (no journal entry) for 20 May 2024
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63 kg
Lost so far: 5.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 46.28g | Prot: 89.75g | Carbs: 51.65g.
Lunch: Limon Suyu, Ayçiçek Yağı, Zencefil, Bağdat Pul Biber, Dost Yarım Yağlı Yoğurt, Salatalık, Tavuk Ciğeri. Dinner: Haşlanmış Yumurta, Tavuk Ciğeri. Snacks/Other: Badem, Albeni Albeni Kek. more...
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1667 kcal
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Exercise:
RPM - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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MuKoKo-🦈's Weight History
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