Weigh In record (no journal entry) for 20 May 2024
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 6.62g | Prot: 15.43g | Carbs: 109.07g.
Breakfast: Грейпфрут (Розовый и Красный), Глубокое Сгущеное Молоко , Нектарин, Евроопт Банан, Оладьи на Кефире. more...
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Losing 1.4 kg a Week
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