Weigh In record (no journal entry) for 20 May 2024
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55.5 kg
Lost so far: 9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 20.60g | Prot: 31.60g | Carbs: 166.41g.
Breakfast: Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Muz, Birşah Tam Yağlı Yoğurt, Çilek, Badem. Lunch: Karpuz. Dinner: Mantı. more...
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Losing 2.1 kg a Week
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mkay02177's Weight History
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