Weigh In record (no journal entry) for 20 May 2024
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91.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 20.29g | Prot: 20.38g | Carbs: 32.78g.
Breakfast: Tralli Valli Сухарики с Изюмом, Огурец, Кофе с Молоком, Омлет или Яичница с Сыром и Ветчиной или Беконом. more...
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Losing 0.5 kg a Week
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