Weigh In record (no journal entry) for 20 May 2024
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61.5 kg
Lost so far: 4.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 44.43g | Prot: 73.54g | Carbs: 77.68g.
Breakfast: Kürbiskernbrötchen, Gut & Günstig Waldhonig, Gekochtes Ei, Milfina Streichfein Ungesalzen, Alpenmark Obatzter Original, Milch 1,5%, Wehle Collagen. Lunch: Kopfsalat, Spätzle, Champignons, McEnnedy Pulled Pork. Dinner: Radeberger Knacker. Snacks/Other: Nippon Nippon Zartbitter. more...
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steady weight
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martina1956's Weight History
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