Weigh In record (no journal entry) for 20 May 2024
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56.6 kg
Lost so far: 8.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 24.65g | Prot: 68.43g | Carbs: 89.00g.
Breakfast: Кофе с Молоком, Творожная Запеканка с Манкой. Lunch: Хлеб, Борщ Украинский. Dinner: Творог 5%. Snacks/Other: Яблоко Зеленое. more...
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Gaining 1.4 kg a Week
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натусик2345's Weight History
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