Weigh In record (no journal entry) for 20 May 2024
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59.8 kg
Lost so far: 4.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 25.44g | Prot: 21.17g | Carbs: 102.49g.
Breakfast: Tropicana Slim Sweetener Diabtx, Nescafe Classic, Ellenka Fiber Creme. Lunch: Telur, ABC Kecap Asin, Bango Kecap Manis, Bawang Putih, Cabai Merah atau Rawit, Bimoli Minyak Goreng, Nasi Putih. Snacks/Other: Es Teh, Kue Pukis. more...
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Gaining 0.1 kg a Week
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Ranti Purwaningsih's Weight History
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