Weigh In record (no journal entry) for 20 May 2024
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54.6 kg
Lost so far: 29.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 55.04g | Prot: 40.28g | Carbs: 46.86g.
Breakfast: Сыр Маасдам, Кофе. Lunch: Nilambari Шоколад Молочный на Овсяном Молоке с Клубникой, Жареная или Запеченная Куриная Голень. Dinner: Оливье без Заправки. more...
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Losing 0.4 kg a Week
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rokcanna's Weight History
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