Weigh In record (no journal entry) for 20 May 2024
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41.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 47.24g | Prot: 47.55g | Carbs: 154.54g.
Breakfast: Капуста, Лук, Карась Жареный. Lunch: Bombbar Muesli Strawberry & Almonds, Каша Дружба на Молоке. Dinner: Шоколадово Зефир в Глазури со Вкусом Карамели и Арахисом , Макароны Жареные. more...
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Losing 0.7 kg a Week
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