Weigh In record (no journal entry) for 20 May 2024
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70.2 kg
Lost so far: 9.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 25.71g | Prot: 61.98g | Carbs: 22.63g.
Breakfast: Домашний Вкус Холодец Домашний, ВкусВилл Хлеб Бородинский Бездрожжевой, Редис, Огурец (с Кожурой), Яйцо. Dinner: Огурец (с Кожурой), Курица Вареная. more...
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Losing 0.9 kg a Week
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kris_nehai's Weight History
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