Weigh In record (no journal entry) for 20 May 2024
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102.7 kg
Lost so far: 3.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 21.95g | Prot: 24.49g | Carbs: 19.31g.
Breakfast: Зеленый Листовой Салат, Sveza Воздушный Сыр Творожный, Мэри Хлеб Купеческий, Свинина Запеченая, Кофе с Молоком, Жареное Яйцо. more...
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Gaining 7 kg a Week
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