Zhilla Setianingrum's Journal, 20 May 24

Weigh In record (no journal entry) for 20 May 2024
80 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:
1161 kcal Fat: 42.78g | Prot: 57.58g | Carbs: 133.37g.   Breakfast: Tahu Bakso, Telur Dadar, Nasi Goreng. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Telur Dadar, Uleg Sambal Pedas, Satu Porsi Ayam Balado. Dinner: Nasi Putih (Butir-Sedang, Dimasak), ABC Saus Sambal , Susu Coklat Panas, McDonald's Chicken Wings. more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Zhilla Setianingrum's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.