Weigh In record (no journal entry) for 19 May 2024
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53 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 49.17g | Prot: 94.76g | Carbs: 160.03g.
Breakfast: Магнит Персик. Lunch: Adrenaline Rush Zero Sugar, Snaq Fabriq Snaqwell Chocolate&Hazelnuts, Добрый Кока Кола без Сахара , Верный Воздушное Суфле. Dinner: Лэнд Яблоко Гренни Смит, Вернер Фарш из Филе Грудки. Snacks/Other: Snickers Сникерс, Snickers Сникерс. more...
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Losing 0.1 kg a Week
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