Weigh In record (no journal entry) for 18 May 2024
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64.8 kg
Lost so far: 3.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 53.23g | Prot: 94.43g | Carbs: 188.50g.
Lunch: Alcatra Grelhada, Cenouras Cozidas, Copacol Coração de Frango, Repolho, Alface, Batatas Fritas, Mangas, Mamão Formosa. Dinner: Repolho, Cenouras Cozidas, Alcatra Grelhada, Alface, Pif Paf Polenta, Chuchu Cozido. Snacks/Other: Brigadeiro, Banana, Max Titanium Whey Protein Sabor Baunilha, Batata Doce. more...
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Losing 0.6 kg a Week
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esterpiccin98's Weight History
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