Weigh In record (no journal entry) for 19 May 2024
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59.5 kg
Lost so far: 8.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 57.87g | Prot: 56.96g | Carbs: 160.02g.
Breakfast: Mamão Papaia, Piraquê Biscoito Salgado Água e Sal, Vigor Requeijão Cremoso Light, Tapioca de Presunto e Queijo, Tortilha, Lacta Bis (7g), Swift Sobrecoxa, Pão de Forno Pão de Leite, President Manteiga com Sal, Ovo. more...
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1590 kcal
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Exercise:
Hiking - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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marcelapaivafarias's Weight History
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