Weigh In record (no journal entry) for 19 May 2024
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90.3 kg
Lost so far: 17.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2744 kcal
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Fat: 97.45g | Prot: 130.07g | Carbs: 326.65g.
Lunch: Ägg, Apetina Fetaost 10%, Fazer Rågkusar. Dinner: Pizza Margherita, Kebab. Snacks/Other: Cheesecake, ICA Basic Digestivekex. more...
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Losing 0.6 kg a Week
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Danny_mt's Weight History
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