Blue footed's Journal, 15 May 24

Weigh In record (no journal entry) for 15 May 2024
66 kg Lost so far: 2.0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2024:
1848 kcal Fat: 78.39g | Prot: 115.48g | Carbs: 177.37g.   Breakfast: Бананы, RAM Nata para Cocinar, Сахар, Mlekovita Smietana 18%, Самсмак Творог 30%. Lunch: Веселая Пекарня Ксюшкины Пряники, RAM Nata para Cocinar, Куриное Филе на Гриле, Огурец (с Кожурой), Авокадо, Картофельное Пюре. Dinner: Consum Jamón Serrano Hembra Gran Reserva, Клубника. more...
1982 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Blue footed's Weight History


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