Weigh In record (no journal entry) for 16 May 2024
|
66.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 47.45g | Prot: 68.83g | Carbs: 191.04g.
Breakfast: Mlekovita Smietana 18%, Central Lechera Asturiana Nata para Cocinar, Сахар, Самсмак Творог 15%. Lunch: Помидоры, Куриное Филе на Гриле, Картофельное Пюре. Dinner: Внуковы Мороженое Лимонное , Жареные Бананы, Фруктовый Сад Сок Персиковый, Тануки Фо Бо. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blue footed's Weight History
|