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Happy.ti
Journal
19 May 24
Happy.ti's Journal, 19 May 24
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Съездила в командировку... Эх..
52.5 kg
Lost so far:
2.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2024:
1255 kcal
Fat: 50.42g | Prot: 33.91g | Carbs: 166.48g.
Breakfast:
Красный Октябрь Шоколад Алёнка, Кофе с Молоком, Савушкин Продукт Творожок Кокос-Миндаль.
Lunch:
Кофе с Молоком, Люди Любят Сэндвич с Ветчиной и Сыром.
Dinner:
Кофемания Окрошка на Квасе.
Snacks/Other:
48 Копеек Мороженое Клубника со Сливками , Добрый Кола, Попкорн с Маслом.
more...
1974 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Running (jogging) - 8/kph - 20 minutes, Google Fit - 22 hours and 40 minutes.
more...
Gaining 1.4 kg a Week
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Happy.ti's Weight History
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