Weigh In record (no journal entry) for 19 May 2024
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86 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 16.79g | Prot: 74.21g | Carbs: 175.36g.
Breakfast: Coop Qualité & Prix Reiswaffeln, Erdbeeren, Migros Joghurt Waldbeere, Seeberger Chia-Samen, Sponser Whey Protein 94. more...
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Losing 3.2 kg a Week
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Lol120120's Weight History
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