Weigh In record (no journal entry) for 19 May 2024
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84.4 kg
Lost so far: 19.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 37.66g | Prot: 63.96g | Carbs: 164.59g.
Breakfast: Oatly Hafer Barista Edition, Instantkaffee (aus Pulver zubereitet), DM Sportness Eiweiß 90 Shake Schoko, Oatly Hafer Barista Edition. Lunch: Oatly Hafer Barista Edition, Instantkaffee (aus Pulver zubereitet), Alnatura Dreiviertelfett Margarine, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Roggenbrot. Dinner: Edeka Suppengemüse, Maggi Ravioli Gemüse. more...
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2059 kcal
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Exercise:
Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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_Feline_'s Weight History
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