fannyworld's Journal, 19 May 24

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Weigh In record (no journal entry) for 19 May 2024

72.6 kg Lost so far: 15.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2024:

1612 kcal

Fat: 76.74g | Prot: 59.37g | Carbs: 168.87g. Breakfast: Чай с Молоком и Сахаром, Чудо Творожок 2 Слоя Вишня, Блинчики. Lunch: Лепендики, Азбука Вкуса Винегрет с Ароматным Маслом. Dinner: Ашан Киви. Snacks/Other: Эссен Продакшн Конфеты 35 со Вкусом Шоколада , Бананы, Лепендики, Станция Молочная Кефир 1%, Магнит Чипсы Нори. more...

1845 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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fannyworld's Journal, 19 May 24

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fannyworld's Weight History