Makapowki's Journal, 19 May 24

Weigh In record (no journal entry) for 19 May 2024
89.4 kg Lost so far: 4.6 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2024:
969 kcal Fat: 38.14g | Prot: 35.50g | Carbs: 120.38g.   Breakfast: Активиа Йогурт Питьевой Чернослив, SPAR Курица Отварная, Смартори Рис Отварной. Snacks/Other: Б.Ю. Александров Сырок , Фабрика Мороженого Варёнка Крем-Брюле. more...
2244 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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Makapowki's Weight History


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