Weigh In record (no journal entry) for 19 May 2024
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85.8 kg
Lost so far: 4.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 74.28g | Prot: 111.59g | Carbs: 90.84g.
Lunch: Окрошка. Dinner: Салат Летний, Запеченная или Жареная Треска. more...
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Gaining 3.2 kg a Week
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DenisFomin's Weight History
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