Allgäuwanderer's Journal, 19 May 24

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Weigh In record (no journal entry) for 19 May 2024

92.4 kg Lost so far: 1.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2024:

1851 kcal

Fat: 97.63g | Prot: 50.51g | Carbs: 190.09g. Breakfast: Barney's Best Creamy Peanut Butter, Naturgut Bio-Gouda, Milfina Streichfein Ungesalzen, Ja! H-Fettarme Milch 1,5% Fett, Aldi American Sandwich Vollkorn (35g). Lunch: Linguine m. Grünem Spargel. more...

2348 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Allgäuwanderer's Journal, 19 May 24

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Allgäuwanderer's Weight History