Weigh In record (no journal entry) for 19 May 2024
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81.8 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 20.95g | Prot: 43.67g | Carbs: 160.68g.
Breakfast: Яйцо, Простоквашино Молоко 2,5%, Макфа Пшеничная Мука. more...
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Losing 3.9 kg a Week
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