Weigh In record (no journal entry) for 19 May 2024
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45.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 13.52g | Prot: 17.59g | Carbs: 23.73g.
Lunch: 찐단호박, 땅콩 버터, 피코크 후라이드 순살 치킨, 키위 열매, 계란 흰자, 맥반석 구운계란. more...
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Gaining 0.2 kg a Week
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