Weigh In record (no journal entry) for 19 May 2024
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61.7 kg
Lost so far: 14.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 60.90g | Prot: 55.62g | Carbs: 146.05g.
Lunch: Badem, Fındık, Közlenmiş Patlıcan, Yurdum Közlenmiş Kırmızı Biber, Kavurma, Mevsim Salata, Domatesler, Salatalık (Soyulmuş), Arbella Mısır Makarnası . Dinner: Bal, Limon Suyu, Çilek, Zeytinyağı, Haşlanmış Nohut. more...
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Losing 0.5 kg a Week
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cansu0320's Weight History
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