Weigh In record (no journal entry) for 19 May 2024
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91.9 kg
Lost so far: 7.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 24.90g | Prot: 21.89g | Carbs: 21.08g.
Breakfast: Зеленый Чай. Lunch: Вода, Помидоры, Жареное Яйцо. Snacks/Other: Курица (Жареная в Панировке). more...
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Gaining 1.3 kg a Week
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