Weigh In record (no journal entry) for 19 May 2024
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85 kg
Lost so far: 71 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 59.08g | Prot: 109.39g | Carbs: 106.72g.
Breakfast: Куриные Грудки (Запеченые), Куриное Карри, Банан, Чан Рамен с Говяжьим Бульоном, Плавленный Сыр Чизбургер, Зеленый Лук. Snacks/Other: Snaqer Батончик. more...
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Losing 2.1 kg a Week
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