Weigh In record (no journal entry) for 19 May 2024
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82.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 113.21g | Prot: 137.61g | Carbs: 199.58g.
Breakfast: White Sauce, Butter , Cream Cheese , Egg, Cappuccino, Coop Prix Garantie Honig, Coop Muesli, Nutella Nutella, Plain Pancakes, Coop Gipfeli, Migros St. Galler Brot Ruch. Lunch: Lidl Mixed Fruit, Alnatura Soja Joghurt Natur, Bulk Vegan Protein Powder. Dinner: Hollandaise Sauce, Migros Spargeln , Sapori Burrata, Hummus , Coop Kartoffeln, Mayonnaise , Migros St. Galler Brot Ruch, Planted Kebab Original. more...
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Gaining 0.7 kg a Week
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richner.michi's Weight History
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