Weigh In record (no journal entry) for 17 May 2024
|
48.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 38.71g | Prot: 42.78g | Carbs: 56.56g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Диадар Отруби Пшеничные, Гречка с Маслом, Шампиньоны. Lunch: Белый Хлеб, Омлет или Яичница, Банан, Сахар, President Сметана 15%, President Творог 5%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
astahovana87's Weight History
|