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I didn’t even want to put my weight in, still coming to terms with gaining 10 pounds and how poorly my eating habits have been. Stress is no joke 🥲
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59.0 kg
Lost so far: 17.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 74.35g | Prot: 62.62g | Carbs: 69.51g.
Breakfast: McDonald's Caramel Iced Coffee (Large). Lunch: Black Diamond Marble Cheese. Dinner: Grilled Chicken. Snacks/Other: Chocolate Ice Cream. more...
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Gaining 0.4 kg a Week
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