meriembahri's Journal, 18 May 24

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Weigh In record (no journal entry) for 18 May 2024

83.1 kg Lost so far: 2.6 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2024:

833 kcal

Fat: 20.92g | Prot: 35.57g | Carbs: 72.38g. Breakfast: Pain Complet Pain Complet , Oranges, Raisins Secs, SOUMMAM Fromage Frais. Lunch: Pain Complet Pain Complet , Oignons, Tomates, Concombre (Pelé), Oeuf Dur. Dinner: Pois Mange-Tout (Cosse de Petits Pois). Snacks/Other: Fraises. more...

2058 kcal

Exercise: Pilates - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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meriembahri's Journal, 18 May 24

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meriembahri's Weight History